What Happens In Our Inner Worlds Shape Our Outer Realities.

Many people spend much of their lives pursuing the things that society accepts as tangible proof of worthiness and success: high-powered job titles, a non “Single” relationship status, trendy clothes and fancy cars, huge bank accounts, etc.  The specifics may vary for each individual, but the message remains the same:

“Once you check off these boxes, then you will finally be HAPPY. “

There is nothing inherently “right” or “wrong” with focusing on those goals. The issue is when the pursuit of these labels become your sole sense of purpose, and you lose sight of the values, qualities, and passions inside of you, that form the essence of who you are.

_______________

Now you realize that you are tired of waking up to the same routine and feeling trapped in negative cycles of feelings, thoughts and behaviors. Or you’ve finally realized that you are capable and worthy of living a happier and more fulfilling life. It might have taken you a long time to get here, or just a few restless nights, but here you are- motivated and ready for change. 

Whatever has held you back prior to this moment –  avoidance, anxiety, or a fear of the unknown – today is a new day. If you are ready now, then I am here to help you every step along your journey.

Change is a challenging, rewarding and beautiful process, but it takes courage and curiosity. Engaging in therapy offers you a safe and supportive space to work through these struggles, and take steps to achieving your dreams.

To learn more about how my approach to Therapy can help you achieve a more genuine, authentic, and intuitive way of life and experience in your relationships, please contact me for an initial consultation.

Important Updates In Light of the COVID-19 Pandemic:

As COVID-19 continues to impact us as individuals and a community, my priority is still to ensure the safety and health for my patients. Business is as usual. I will continue conducting services through Teletherapy. All practice policies, procedures, and standards remain the same. 
I have added additional time slots throughout the day and the week to accommodate the changes to your availability, access to private rooms, and varying work and family obligations.  With more family members staying home from work and school, I understand that it may be harder to find the time and space to ensure privacy. Please contact me directly if you are needing additional flexibility and options during this time. 

Blog

Let's talk life.
%d bloggers like this: