Expressing relationship needs and expectations

Neediness has a negative connotation of someone being insecure or overbearing. But in all relationships, especially romantic, aren’t we all in some way shape or form trying to satisfy some unfulfilled needs? “Need” doesn’t necessarily refer to  a void that is the source of someone’s unhappiness or low self-esteem; it Read more

What good can come out of a break-up?

From pain to acceptance: how a break-up makes you a stronger person.  Break-ups are hard for both parties, but particularly if you are on the receiving end. It might have come as a surprise, or the last straw in a slow decline. Intellectually, you know it’s for the best, but Read more

How “real” are you on your first date?

From online to in-person: how to have the most authentic first date. FINALLY– the moment of truth. After days to weeks of messaging and texting, it is finally time to meet in-person. The anticipation is exciting but also understandably nerve wrecking. Will the first date amplify your connection or fall short of Read more